Yoga and Sufi Healing can be traced back through history as separate disciplines. Yoga means “to yoke”, or “to join”. There is a misconception that yoga belongs to, or stems from Hinduism, yet it was first practiced by Aryan nomads who eventually travelled to India. To associate yoga with any spiritual path or religion is to place a limitation on it. Yoga is a tool for self-discipline and can be used in combination with Sufi healing to remove blockages from our human energy field.
Sufi healing is a system of healing which has been practiced by Sufis through the Ages. It was practiced by most Pirs (Masters/Teachers), Sheiks and Mystics of the Sufi Path. It is spiritual healing based on Sufi practices. In Mir Sufi Yoga, Sufi Healing energy is applied through movement.
Mir Sufi Yoga practices develop focus through movement, breathing and meditation, as well as physical attainment. Everyone can benefit from Mir Sufi Yoga, whatever their physical condition or needs.
The teaching method of Mir Sufi Yoga is rooted in The Sufi Way. The Sufi Way is the way in which Sufis apply spirituality to their whole existence in every aspect of their lives.